🌿IngrediPeek

Whole Grain Wheat Cereal With Bran Flakes

Kroger

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⚠ Contains 1 allergen

Allergen Information

✓Milk / Dairy-Free⚠Gluten / Wheat✓Tree Nuts-Free✓Soy-Free✓Eggs-Free✓Fish-Free✓Shellfish-Free✓Peanuts-Free

✓ green = confirmed free-of · ⚠ red = contains · ? = unknown

Diet Compatibility

🌱
Vegan
✗
🥦
Vegetarian
✗
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✓

Allergen Summary

Whole Grain Wheat Cereal With Bran Flakes by Kroger contains Gluten / Wheat. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has very poor nutritional quality (Nutri-Score E). This food is classified as processed food (NOVA Group 3) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 · Source: Open Food Facts

Ingredients

WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, CORN SYRUP, SALT, MALTED BARLEY SYRUP. VITAMINS & MINERALS: SODIUM ASCORBATE, ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, REDUCED IRON, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, FOLIC ACID, CYANOCOBALAMIN, CHOLECALCIFEROL.

Nutrition Facts

Nutrition Facts

Per 100g serving

Calories1340kcal
Total Fat11.9g
Saturated Fat0g
Total Carbohydrates273g
Sugars59.4g
Dietary Fiber59.3g
Protein35.7g
Salt / Sodium0.00505g

Food Quality Scores

Nutri-Score

A
B
C
D
E

Very poor nutritional quality

NOVA Group

3
Processed foods

Frequently Asked Questions

Is Whole Grain Wheat Cereal With Bran Flakes gluten free?
No, Whole Grain Wheat Cereal With Bran Flakes contains gluten. It is not suitable for people with celiac disease or gluten sensitivity.
Is Whole Grain Wheat Cereal With Bran Flakes vegan?
The vegan status of Whole Grain Wheat Cereal With Bran Flakes is not confirmed in our database. Check the ingredient list for animal-derived ingredients.
Is Whole Grain Wheat Cereal With Bran Flakes halal?
The halal certification status of Whole Grain Wheat Cereal With Bran Flakes is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Whole Grain Wheat Cereal With Bran Flakes contain?
Whole Grain Wheat Cereal With Bran Flakes contains the following allergens: Gluten / Wheat. Always read the full ingredient list on the package for complete allergen information.
Is Whole Grain Wheat Cereal With Bran Flakes dairy-free?
Yes, Whole Grain Wheat Cereal With Bran Flakes appears to be dairy-free based on available data. Confirm with the product label if you have a severe dairy allergy.
What are the ingredients in Whole Grain Wheat Cereal With Bran Flakes?
The ingredients in Whole Grain Wheat Cereal With Bran Flakes are: WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, CORN SYRUP, SALT, MALTED BARLEY SYRUP. VITAMINS & MINERALS: SODIUM ASCORBATE, ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, REDUCED IRON, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, FOLIC ACID, CYANOCOBALAMIN, CHOLECALCIFEROL.

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