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Whole Grain Rice with Corn, Carrots & Peas

Birds Eye

en:plant-based-foods-and-beverages, en:plant-based-foods, en:fruits-and-vegetables-based-foods

✓ No major allergens detected

Allergen Information

✓Milk / Dairy-Free✓Gluten / Wheat-Free✓Tree Nuts-Free✓Soy-Free✓Eggs-Free✓Fish-Free✓Shellfish-Free✓Peanuts-Free

✓ green = confirmed free-of · ⚠ red = contains · ? = unknown

Diet Compatibility

🌱
Vegan
✗
🥦
Vegetarian
✗
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✓

Allergen Summary

Whole Grain Rice with Corn, Carrots & Peas by Birds Eye does not contain any of the 8 major allergens tracked in our database. This makes it a broadly safe option for many people with common food allergies, though always verify the product label for "may contain" warnings. This product is nut-free. From a nutrition standpoint, this product has excellent nutritional quality (Nutri-Score A). This food is classified as unprocessed or minimally processed (NOVA Group 1) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 · Source: Open Food Facts

Ingredients

Cooked whole grain brown rice (water, rice), corn, carrots, peas, cooked whole grain wild rice (wild rice, water).

Nutrition Facts

Nutrition Facts

Per 100g serving

Calories148kcal
Total Fat1.06g
Saturated Fat0.176g
Total Carbohydrates30.3g
Sugars2.11g
Dietary Fiber1.76g
Protein3.52g
Salt / Sodium0.0396g

Food Quality Scores

Nutri-Score

A
B
C
D
E

Excellent nutritional quality

NOVA Group

1
Unprocessed / Minimally processed

Frequently Asked Questions

Is Whole Grain Rice with Corn, Carrots & Peas gluten free?
Based on available data, Whole Grain Rice with Corn, Carrots & Peas does not appear to be labeled as gluten-free. Always check the product label to confirm.
Is Whole Grain Rice with Corn, Carrots & Peas vegan?
The vegan status of Whole Grain Rice with Corn, Carrots & Peas is not confirmed in our database. Check the ingredient list for animal-derived ingredients.
Is Whole Grain Rice with Corn, Carrots & Peas halal?
The halal certification status of Whole Grain Rice with Corn, Carrots & Peas is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Whole Grain Rice with Corn, Carrots & Peas contain?
Based on our database, Whole Grain Rice with Corn, Carrots & Peas does not contain any of the 8 major allergens (milk, gluten, tree nuts, soy, eggs, fish, shellfish, peanuts). Always check the product label for the most current information.
Is Whole Grain Rice with Corn, Carrots & Peas dairy-free?
Yes, Whole Grain Rice with Corn, Carrots & Peas appears to be dairy-free based on available data. Confirm with the product label if you have a severe dairy allergy.
What are the ingredients in Whole Grain Rice with Corn, Carrots & Peas?
The ingredients in Whole Grain Rice with Corn, Carrots & Peas are: Cooked whole grain brown rice (water, rice), corn, carrots, peas, cooked whole grain wild rice (wild rice, water).

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