Allergen Information
✓ green = confirmed free-of · ⚠ red = contains · ? = unknown
Diet Compatibility
Allergen Summary
Whole Grain Medley With Vegetables by Signature Select does not contain any of the 8 major allergens tracked in our database. This makes it a broadly safe option for many people with common food allergies, though always verify the product label for "may contain" warnings. This product is nut-free. From a nutrition standpoint, this product has excellent nutritional quality (Nutri-Score A). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 · Source: Open Food Facts
Ingredients
WATER, PARBOILED BROWN RICE, CARROTS, WHOLE GRAIN PEARLED BARLEY, RED BELL PEPPERS, LENTILS, CANOLA OIL, SALT, DRIED ONION, GARLIC POWDER, OREGANO, CUMIN, RED PEPPER, TURMERIC, SAFFRON.
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 131kcal |
| Total Fat | 1.85g |
| Saturated Fat | 0.231g |
| Total Carbohydrates | 25.9g |
| Sugars | 1.39g |
| Dietary Fiber | 1.36g |
| Protein | 2.78g |
| Salt / Sodium | 0.000509g |
Food Quality Scores
Nutri-Score
Excellent nutritional quality
NOVA Group
Frequently Asked Questions
Is Whole Grain Medley With Vegetables gluten free?
Is Whole Grain Medley With Vegetables vegan?
Is Whole Grain Medley With Vegetables halal?
What allergens does Whole Grain Medley With Vegetables contain?
Is Whole Grain Medley With Vegetables dairy-free?
What are the ingredients in Whole Grain Medley With Vegetables?
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