🌿IngrediPeek

Superfood Blends Barley & Kale

Birds Eye

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⚠ Contains 1 allergen

Allergen Information

✓Milk / Dairy-Free⚠Gluten / Wheat✓Tree Nuts-Free✓Soy-Free✓Eggs-Free✓Fish-Free✓Shellfish-Free✓Peanuts-Free

✓ green = confirmed free-of · ⚠ red = contains · ? = unknown

Diet Compatibility

🌱
Vegan
✗
🥦
Vegetarian
✗
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✓

Allergen Summary

Superfood Blends Barley & Kale by Birds Eye contains Gluten / Wheat. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has excellent nutritional quality (Nutri-Score A). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 · Source: Open Food Facts

Ingredients

VEGETABLES (BROCCOLI, KALE, COOKED KIDNEY BEANS, CARROTS), COOKED BARLEY (WATER, BARLEY), COOKED BROWN RICE (WATER, BROWN RICE), SAUCE (WATER, ROASTED GARLIC, CANOLA OIL, SALT, MUSHROOM FLAVOR, VINEGAR, RICE STARCH, GARLIC, ONION POWDER, BASIL, ROASTED GA

Nutrition Facts

Nutrition Facts

Per 100g serving

Calories28.3kcal
Total Fat0.434g
Saturated Fat0.0635g
Total Carbohydrates4.98g
Sugars0.871g
Dietary Fiber1.13g
Protein1.12g
Salt / Sodium0.000181g

Food Quality Scores

Nutri-Score

A
B
C
D
E

Excellent nutritional quality

NOVA Group

4
Ultra-processed foods

Frequently Asked Questions

Is Superfood Blends Barley & Kale gluten free?
No, Superfood Blends Barley & Kale contains gluten. It is not suitable for people with celiac disease or gluten sensitivity.
Is Superfood Blends Barley & Kale vegan?
The vegan status of Superfood Blends Barley & Kale is not confirmed in our database. Check the ingredient list for animal-derived ingredients.
Is Superfood Blends Barley & Kale halal?
The halal certification status of Superfood Blends Barley & Kale is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Superfood Blends Barley & Kale contain?
Superfood Blends Barley & Kale contains the following allergens: Gluten / Wheat. Always read the full ingredient list on the package for complete allergen information.
Is Superfood Blends Barley & Kale dairy-free?
Yes, Superfood Blends Barley & Kale appears to be dairy-free based on available data. Confirm with the product label if you have a severe dairy allergy.
What are the ingredients in Superfood Blends Barley & Kale?
The ingredients in Superfood Blends Barley & Kale are: VEGETABLES (BROCCOLI, KALE, COOKED KIDNEY BEANS, CARROTS), COOKED BARLEY (WATER, BARLEY), COOKED BROWN RICE (WATER, BROWN RICE), SAUCE (WATER, ROASTED GARLIC, CANOLA OIL, SALT, MUSHROOM FLAVOR, VINEGAR, RICE STARCH, GARLIC, ONION POWDER, BASIL, ROASTED GA

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