Super soft wholemeal
Marks And Spenceren:plant-based-foods-and-beverages, en:plant-based-foods, en:cereals-and-potatoes
Allergen Information
โ green = confirmed free-of ยท โ red = contains ยท ? = unknown
Diet Compatibility
Allergen Summary
Super soft wholemeal by Marks And Spencer does not contain any of the 8 major allergens tracked in our database. This makes it a broadly safe option for many people with common food allergies, though always verify the product label for "may contain" warnings. This product is nut-free. From a nutrition standpoint, this product has moderate nutritional quality (Nutri-Score C). Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 ยท Source: Open Food Facts
Ingredients
Wholemeal Wheatflour (contains Gluten) Water. Dried Wheat Gluten Malted Wheat (contains Gluten) Brown Sugar Yeast (Yeast Vitamin D Yeast) Dried Fermented Wheatflour (contains Gluten) Salt Soya Flour Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Palm Oil. Fractionated Palm Oil Rapeseed Oil Caramelised Sugar Syrup Flour Treatment Agent: Ascorbic Acid. For allergens see ingredients in bold Suitable for vegetarians 140 164 โ S Made in the UK. SC1983 RC 61925 O Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com โ To b 201 M
Food Quality Scores
Nutri-Score
Moderate nutritional quality
Frequently Asked Questions
Is Super soft wholemeal gluten free?
Is Super soft wholemeal vegan?
Is Super soft wholemeal halal?
What allergens does Super soft wholemeal contain?
Is Super soft wholemeal dairy-free?
What are the ingredients in Super soft wholemeal?
Managing food allergies?
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