🌿IngrediPeek

Steel Cut Instant Oatmeal

Big Y, Big Y Foods Inc.

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✓ No major allergens detected

Allergen Information

✓Milk / Dairy-Free✓Gluten / Wheat-Free✓Tree Nuts-Free✓Soy-Free✓Eggs-Free✓Fish-Free✓Shellfish-Free✓Peanuts-Free

✓ green = confirmed free-of · ⚠ red = contains · ? = unknown

Diet Compatibility

🌱
Vegan
✗
🥦
Vegetarian
✗
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✓

Allergen Summary

Steel Cut Instant Oatmeal by Big Y, Big Y Foods Inc. does not contain any of the 8 major allergens tracked in our database. This makes it a broadly safe option for many people with common food allergies, though always verify the product label for "may contain" warnings. This product is nut-free. From a nutrition standpoint, this product has moderate nutritional quality (Nutri-Score C). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 · Source: Open Food Facts

Ingredients

WHOLE GRAIN STEEL CUT OATS, OAT BRAN, CALCIUM CARBONATE (THICKENER), FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE, THIAMINE MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Nutrition Facts

Nutrition Facts

Per 100g serving

Calories886kcal
Total Fat17.3g
Saturated Fat4.93g
Total Carbohydrates153g
Sugars4.93g
Dietary Fiber24.7g
Protein29.6g
Salt / Sodium0g

Food Quality Scores

Nutri-Score

A
B
C
D
E

Moderate nutritional quality

NOVA Group

4
Ultra-processed foods

Frequently Asked Questions

Is Steel Cut Instant Oatmeal gluten free?
Based on available data, Steel Cut Instant Oatmeal does not appear to be labeled as gluten-free. Always check the product label to confirm.
Is Steel Cut Instant Oatmeal vegan?
The vegan status of Steel Cut Instant Oatmeal is not confirmed in our database. Check the ingredient list for animal-derived ingredients.
Is Steel Cut Instant Oatmeal halal?
The halal certification status of Steel Cut Instant Oatmeal is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Steel Cut Instant Oatmeal contain?
Based on our database, Steel Cut Instant Oatmeal does not contain any of the 8 major allergens (milk, gluten, tree nuts, soy, eggs, fish, shellfish, peanuts). Always check the product label for the most current information.
Is Steel Cut Instant Oatmeal dairy-free?
Yes, Steel Cut Instant Oatmeal appears to be dairy-free based on available data. Confirm with the product label if you have a severe dairy allergy.
What are the ingredients in Steel Cut Instant Oatmeal?
The ingredients in Steel Cut Instant Oatmeal are: WHOLE GRAIN STEEL CUT OATS, OAT BRAN, CALCIUM CARBONATE (THICKENER), FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE, THIAMINE MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

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