Spartan, sweetened corn & oat cereal, berry crunch
Spartanen:plant-based-foods-and-beverages, en:plant-based-foods, en:cereals-and-potatoes
Allergen Information
✓ green = confirmed free-of · ⚠ red = contains · ? = unknown
Diet Compatibility
Allergen Summary
Spartan, sweetened corn & oat cereal, berry crunch by Spartan does not contain any of the 8 major allergens tracked in our database. This makes it a broadly safe option for many people with common food allergies, though always verify the product label for "may contain" warnings. This product is nut-free. From a nutrition standpoint, this product has very poor nutritional quality (Nutri-Score E). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 · Source: Open Food Facts
Ingredients
Yellow corn flour, sugar, whole oat flour, high fructose corn syrup, salt, natural and artificial flavor, corn syrup, canola oil, molasses, color (red 40, yellow 5 and 6, blue 1 and 2), preservative (tocopherols). vitamins & minerals: vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid. bht added to packaging to help preserve freshness.
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 382kcal |
| Total Fat | 2.94g |
| Saturated Fat | 0g |
| Total Carbohydrates | 88.24g |
| Sugars | 41.18g |
| Dietary Fiber | 0g |
| Protein | 5.88g |
| Salt / Sodium | 1.69g |
Food Quality Scores
Nutri-Score
Very poor nutritional quality
NOVA Group
Frequently Asked Questions
Is Spartan, sweetened corn & oat cereal, berry crunch gluten free?
Is Spartan, sweetened corn & oat cereal, berry crunch vegan?
Is Spartan, sweetened corn & oat cereal, berry crunch halal?
What allergens does Spartan, sweetened corn & oat cereal, berry crunch contain?
Is Spartan, sweetened corn & oat cereal, berry crunch dairy-free?
What are the ingredients in Spartan, sweetened corn & oat cereal, berry crunch?
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