Spartan, protein instant oatmeal, apple cinnamon
Spartanen:plant-based-foods-and-beverages, en:plant-based-foods, en:cereals-and-potatoes
Allergen Information
✓ green = confirmed free-of · ⚠ red = contains · ? = unknown
Diet Compatibility
Allergen Summary
Spartan, protein instant oatmeal, apple cinnamon by Spartan contains Soy. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has poor nutritional quality (Nutri-Score D). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 · Source: Open Food Facts
Ingredients
Whole grain rolled oats, soy protein isolate, sugar, resistant maltodextrin, dehydrated apples (treated with sodium sulfate to promote color retention), salt, calcium carbonate, cinnamon, soy lecithin, guar gum, natural flavor, sucralose, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 372kcal |
| Total Fat | 4.65g |
| Saturated Fat | 0g |
| Total Carbohydrates | 62.79g |
| Sugars | 20.93g |
| Dietary Fiber | 11.6g |
| Protein | 23.26g |
| Salt / Sodium | 1.4525g |
Food Quality Scores
Nutri-Score
Poor nutritional quality
NOVA Group
Frequently Asked Questions
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