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Spartan, instant oatmeal, straeberries & cream

Spartan

en:plant-based-foods-and-beverages, en:plant-based-foods, en:cereals-and-potatoes

โš  Contains 2 allergens

Allergen Information

โš Milk / Dairyโœ“Gluten / Wheat-Freeโœ“Tree Nuts-Freeโš Soyโœ“Eggs-Freeโœ“Fish-Freeโœ“Shellfish-Freeโœ“Peanuts-Free

โœ“ green = confirmed free-of ยท โš  red = contains ยท ? = unknown

Diet Compatibility

๐ŸŒฑ
Vegan
โœ—
๐Ÿฅฆ
Vegetarian
โœ—
๐ŸŒพ
Gluten-Free
โœ—
โ˜ช๏ธ
Halal
โœ—
โ™ป๏ธ
Organic
โœ—
๐Ÿฅ›
Lactose-Free
โœ—
๐Ÿšซ๐Ÿง€
Dairy-Free
โœ—
๐Ÿฅœ
Nut-Free
โœ“

Allergen Summary

Spartan, instant oatmeal, straeberries & cream by Spartan contains Milk / Dairy, Soy. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has poor nutritional quality (Nutri-Score D). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 ยท Source: Open Food Facts

Ingredients

Whole grain rolled oats (with oat bran), sugar, flavored fruit pieces (dehydrated apples [treated with sulfur dioxide and sodium sulfate to promote color retention, artificial strawberry flavor, citric acid, red 40), creaming agent (corn syrup solids, partially hydrogenated soybean oil, whey, sodium caseinate, titanium dioxide), calcium carbonate (a source of calcium), salt, guar gum, artificial flavor, ferric orthophosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.

Nutrition Facts

Nutrition Facts

Per 100g serving

Calories371kcal
Total Fat5.71g
Saturated Fat0g
Total Carbohydrates77.14g
Sugars37.14g
Dietary Fiber5.7g
Protein8.57g
Salt / Sodium1.215g

Food Quality Scores

Nutri-Score

A
B
C
D
E

Poor nutritional quality

NOVA Group

4
Ultra-processed foods

Frequently Asked Questions

Is Spartan, instant oatmeal, straeberries & cream gluten free?
Based on available data, Spartan, instant oatmeal, straeberries & cream does not appear to be labeled as gluten-free. Always check the product label to confirm.
Is Spartan, instant oatmeal, straeberries & cream vegan?
No, Spartan, instant oatmeal, straeberries & cream contains animal-derived ingredients (dairy) and is not vegan.
Is Spartan, instant oatmeal, straeberries & cream halal?
The halal certification status of Spartan, instant oatmeal, straeberries & cream is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Spartan, instant oatmeal, straeberries & cream contain?
Spartan, instant oatmeal, straeberries & cream contains the following allergens: Milk / Dairy, Soy. Always read the full ingredient list on the package for complete allergen information.
Is Spartan, instant oatmeal, straeberries & cream dairy-free?
No, Spartan, instant oatmeal, straeberries & cream contains milk or dairy ingredients and is not dairy-free.
What are the ingredients in Spartan, instant oatmeal, straeberries & cream?
The ingredients in Spartan, instant oatmeal, straeberries & cream are: Whole grain rolled oats (with oat bran), sugar, flavored fruit pieces (dehydrated apples [treated with sulfur dioxide and sodium sulfate to promote color retention, artificial strawberry flavor, citric acid, red 40), creaming agent (corn syrup solids, partially hydrogenated soybean oil, whey, sodium caseinate, titanium dioxide), calcium carbonate (a source of calcium), salt, guar gum, artificial flavor, ferric orthophosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.

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