Allergen Information
โ green = confirmed free-of ยท โ red = contains ยท ? = unknown
Diet Compatibility
Allergen Summary
Sole Seasoned Grill Fillets by Morey's contains Fish. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has excellent nutritional quality (Nutri-Score A). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 ยท Source: Open Food Facts
Ingredients
SOLE, WATER, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), SALT, NATURAL FLAVORS (WITH SMOKE AND GRILL FLAVOR), SPICES, DEHYDRATED GARLIC, PAPRIKA, DEHYDRATED ONION, RED BELL PEPPER, CITRIC ACID.
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 96.2kcal |
| Total Fat | 6.94g |
| Saturated Fat | 0.746g |
| Total Carbohydrates | 0.993g |
| Sugars | 0g |
| Dietary Fiber | 0.493g |
| Protein | 7.44g |
| Salt / Sodium | 0.000533g |
Food Quality Scores
Nutri-Score
Excellent nutritional quality
NOVA Group
Frequently Asked Questions
Is Sole Seasoned Grill Fillets gluten free?
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