Roundy's, essentially you, crispy rice and wheat flakes, vanilla almond
Roundy'sen:plant-based-foods-and-beverages, en:plant-based-foods, en:cereals-and-potatoes
Allergen Information
✓ green = confirmed free-of · ⚠ red = contains · ? = unknown
Diet Compatibility
Allergen Summary
Roundy's, essentially you, crispy rice and wheat flakes, vanilla almond by Roundy's contains Gluten / Wheat, Tree Nuts. People with allergies to these ingredients should avoid this product or consult their physician before consuming. From a nutrition standpoint, this product has poor nutritional quality (Nutri-Score D). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 · Source: Open Food Facts
Ingredients
Rice, whole grain wheat, sugar, honey coated sliced almonds (dry roasted almonds, sugar, honey, maltodextrin, salt, bht [a preservative]), wheat bran, soluble wheat fiber, salt, corn syrup, malt syrup, natural and artificial flavor, bht (a preservative). vitamins and minerals: sodium ascorbate (vitamin c), alpha tocopherol acetate (vitamin e), reduced iron, niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 367kcal |
| Total Fat | 5g |
| Saturated Fat | 0g |
| Total Carbohydrates | 83.33g |
| Sugars | 30g |
| Dietary Fiber | 10g |
| Protein | 6.67g |
| Salt / Sodium | 1.25g |
Food Quality Scores
Nutri-Score
Poor nutritional quality
NOVA Group
Frequently Asked Questions
Is Roundy's, essentially you, crispy rice and wheat flakes, vanilla almond gluten free?
Is Roundy's, essentially you, crispy rice and wheat flakes, vanilla almond vegan?
Is Roundy's, essentially you, crispy rice and wheat flakes, vanilla almond halal?
What allergens does Roundy's, essentially you, crispy rice and wheat flakes, vanilla almond contain?
Is Roundy's, essentially you, crispy rice and wheat flakes, vanilla almond dairy-free?
What are the ingredients in Roundy's, essentially you, crispy rice and wheat flakes, vanilla almond?
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