🌿IngrediPeek

Riced Cauliflower

Birds Eye

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⚠ Contains 2 allergens

Allergen Information

⚠Milk / Dairy✓Gluten / Wheat-Free✓Tree Nuts-Free✓Soy-Free⚠Eggs✓Fish-Free✓Shellfish-Free✓Peanuts-Free

✓ green = confirmed free-of · ⚠ red = contains · ? = unknown

Diet Compatibility

🌱
Vegan
✗
🥦
Vegetarian
✗
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✓

Allergen Summary

Riced Cauliflower by Birds Eye contains Milk / Dairy, Eggs. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has excellent nutritional quality (Nutri-Score A). This food is classified as processed food (NOVA Group 3) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 · Source: Open Food Facts

Ingredients

CAULIFLOWER, WATER, ITALIAN HARD CHEESE [MILK, SEA SALT, RENNET (CONTAINS EGG)], SUNFLOWER OIL, POTATO STARCH, SEA SALT, WHITE WINE, ONIONS, SHALLOTS, SEASONING [SEA SALT, DRIED ONIONS, DRIED LEEKS, DRIED BUTTERNUT SQUASH, DRIED CARROTS, DRIED GARLIC, WHI

Nutrition Facts

Nutrition Facts

Per 100g serving

Calories49.4kcal
Total Fat2.66g
Saturated Fat1.06g
Total Carbohydrates4.25g
Sugars2.12g
Dietary Fiber2.16g
Protein2.12g
Salt / Sodium0.000956g

Food Quality Scores

Nutri-Score

A
B
C
D
E

Excellent nutritional quality

NOVA Group

3
Processed foods

Frequently Asked Questions

Is Riced Cauliflower gluten free?
Based on available data, Riced Cauliflower does not appear to be labeled as gluten-free. Always check the product label to confirm.
Is Riced Cauliflower vegan?
No, Riced Cauliflower contains animal-derived ingredients (dairy, eggs) and is not vegan.
Is Riced Cauliflower halal?
The halal certification status of Riced Cauliflower is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Riced Cauliflower contain?
Riced Cauliflower contains the following allergens: Milk / Dairy, Eggs. Always read the full ingredient list on the package for complete allergen information.
Is Riced Cauliflower dairy-free?
No, Riced Cauliflower contains milk or dairy ingredients and is not dairy-free.
What are the ingredients in Riced Cauliflower?
The ingredients in Riced Cauliflower are: CAULIFLOWER, WATER, ITALIAN HARD CHEESE [MILK, SEA SALT, RENNET (CONTAINS EGG)], SUNFLOWER OIL, POTATO STARCH, SEA SALT, WHITE WINE, ONIONS, SHALLOTS, SEASONING [SEA SALT, DRIED ONIONS, DRIED LEEKS, DRIED BUTTERNUT SQUASH, DRIED CARROTS, DRIED GARLIC, WHI

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