Allergen Information
โ green = confirmed free-of ยท โ red = contains ยท ? = unknown
Diet Compatibility
Allergen Summary
Real Lowfat Kefir by Lifeway contains Milk / Dairy. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has good nutritional quality (Nutri-Score B). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 ยท Source: Open Food Facts
Ingredients
CULTURED PASTEURIZED LOWFAT MILK, NONFAT MILK, ORGANIC CANE JUICE, BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVORS, INULIN (A NATURAL DIETARY FIBER), RED BEET JUICE FOR COLOR, VITAMIN A PALMITATE, VITAMIN D3. LIVE & 10 ACTIVE KEFIR CULTURES: L. CASEI, L. LAC
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 28.1kcal |
| Total Fat | 0.346g |
| Saturated Fat | 0.258g |
| Total Carbohydrates | 4.34g |
| Sugars | 3.65g |
| Dietary Fiber | 0.5g |
| Protein | 1.91g |
| Salt / Sodium | 0.0000542g |
Food Quality Scores
Nutri-Score
Good nutritional quality
NOVA Group
Frequently Asked Questions
Is Real Lowfat Kefir gluten free?
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