Allergen Information
✓ green = confirmed free-of · ⚠ red = contains · ? = unknown
Diet Compatibility
Allergen Summary
Ready To Serve Multi-Grain Medley by Riviana Foods Inc., Minute does not contain any of the 8 major allergens tracked in our database. This makes it a broadly safe option for many people with common food allergies, though always verify the product label for "may contain" warnings. This product is nut-free. From a nutrition standpoint, this product has good nutritional quality (Nutri-Score B). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 · Source: Open Food Facts
Ingredients
water, brown rice, flaxseed, red quinoa, sunflower oil, chia seed, sea salt, carrageenan, sunflower lecithin (emulsifier),
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 192kcal |
| Total Fat | 4.8g |
| Saturated Fat | 0.8g |
| Total Carbohydrates | 32.8g |
| Sugars | 0.8g |
| Dietary Fiber | 4g |
| Protein | 4g |
| Salt / Sodium | 0.32g |
Food Quality Scores
Nutri-Score
Good nutritional quality
NOVA Group
Frequently Asked Questions
Is Ready To Serve Multi-Grain Medley gluten free?
Is Ready To Serve Multi-Grain Medley vegan?
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What allergens does Ready To Serve Multi-Grain Medley contain?
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What are the ingredients in Ready To Serve Multi-Grain Medley?
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