Allergen Information
โ green = confirmed free-of ยท โ red = contains ยท ? = unknown
Diet Compatibility
Allergen Summary
Puffed Wheat Cereal by Valu Time, Topco contains Gluten / Wheat. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has excellent nutritional quality (Nutri-Score A). This food is classified as unprocessed or minimally processed (NOVA Group 1) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 ยท Source: Open Food Facts
Ingredients
DURUM WHEAT, IRON (FERRIC ORTHOPHOSPHATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 2210kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Total Carbohydrates | 450g |
| Sugars | 0g |
| Dietary Fiber | 69.4g |
| Protein | 104g |
| Salt / Sodium | 0g |
Food Quality Scores
Nutri-Score
Excellent nutritional quality
NOVA Group
Frequently Asked Questions
Is Puffed Wheat Cereal gluten free?
Is Puffed Wheat Cereal vegan?
Is Puffed Wheat Cereal halal?
What allergens does Puffed Wheat Cereal contain?
Is Puffed Wheat Cereal dairy-free?
What are the ingredients in Puffed Wheat Cereal?
Managing food allergies?
Need allergy-safe meal plans? Compare food delivery services that cater to dietary restrictions and food allergies.
Compare Allergy-Safe Meal Delivery โIs this allergen information accurate?