Pilau rice
Marks & Spenceren:plant-based-foods-and-beverages, en:plant-based-foods, en:cereals-and-potatoes
Allergen Information
✓ green = confirmed free-of · ⚠ red = contains · ? = unknown
Diet Compatibility
Allergen Summary
Pilau rice by Marks & Spencer contains Milk / Dairy. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is suitable for vegetarians, nut-free. From a nutrition standpoint, this product has moderate nutritional quality (Nutri-Score C). This food is classified as processed food (NOVA Group 3) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 · Source: Open Food Facts
Ingredients
Cooked Basmati Rice (Water, Basmati Rice), Rapeseed Oil, Butter (_Milk_), Ginger Purée, Garlic Purée, Salt, Cumin Seeds, Whole Black Cardamom Seeds, Fennel Seeds, Ground Cinnamon, Cloves, Saffron
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 156kcal |
| Total Fat | 3.9g |
| Saturated Fat | 1g |
| Total Carbohydrates | 25.9g |
| Sugars | 0.2g |
| Dietary Fiber | 2.2g |
| Protein | 3.2g |
| Salt / Sodium | 0.54g |
Food Quality Scores
Nutri-Score
Moderate nutritional quality
NOVA Group
Frequently Asked Questions
Is Pilau rice gluten free?
Is Pilau rice vegan?
Is Pilau rice halal?
What allergens does Pilau rice contain?
Is Pilau rice dairy-free?
What are the ingredients in Pilau rice?
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