Allergen Information
⚠Milk / Dairy⚠Gluten / Wheat✓Tree Nuts-Free✓Soy-Free✓Eggs-Free✓Fish-Free✓Shellfish-Free✓Peanuts-Free
✓ green = confirmed free-of · ⚠ red = contains · ? = unknown
Diet Compatibility
🌱
Vegan
✗
🥦
Vegetarian
✗
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✗
Allergen Summary
parle by Parle contains Milk / Dairy, Gluten / Wheat. People with allergies to these ingredients should avoid this product or consult their physician before consuming. From a nutrition standpoint, this product has very poor nutritional quality (Nutri-Score E). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 · Source: Open Food Facts
Ingredients
REFINED WHEAT FLOUR (MAIDA) 68%, SUGAR, REFINED PALM OIL, INVERT SUGAR SYRUP (SUGAR, CITRIC ACID), IODISED SALT, RAISING AGENTS [INS 503(ii), 500(ii)], MILK SOLIDS, FLOUR TREATMENT AGENTS [INS 1101(ii)] AND EMULSIFIER OF VEGETABLE ORIGIN [INS 472e] CONTAINS ADDED FLAVOURS (ARTIFICIAL FLAVOURING SUBSTANCE - VANILLA)
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 454kcal |
| Total Fat | 13g |
| Saturated Fat | 6g |
| Total Carbohydrates | 77.3g |
| Sugars | 25.5g |
| Protein | 6.9g |
| Salt / Sodium | 0.74g |
Food Quality Scores
Nutri-Score
A
B
C
D
E
Very poor nutritional quality
NOVA Group
4
Ultra-processed foodsFrequently Asked Questions
Is parle gluten free?
No, parle contains gluten. It is not suitable for people with celiac disease or gluten sensitivity.
Is parle vegan?
No, parle contains animal-derived ingredients (dairy) and is not vegan.
Is parle halal?
The halal certification status of parle is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does parle contain?
parle contains the following allergens: Milk / Dairy, Gluten / Wheat. Always read the full ingredient list on the package for complete allergen information.
Is parle dairy-free?
No, parle contains milk or dairy ingredients and is not dairy-free.
What are the ingredients in parle?
The ingredients in parle are: REFINED WHEAT FLOUR (MAIDA) 68%, SUGAR, REFINED PALM OIL, INVERT SUGAR SYRUP (SUGAR, CITRIC ACID), IODISED SALT, RAISING AGENTS [INS 503(ii), 500(ii)], MILK SOLIDS, FLOUR TREATMENT AGENTS [INS 1101(ii)] AND EMULSIFIER OF VEGETABLE ORIGIN [INS 472e]
CONTAINS ADDED FLAVOURS (ARTIFICIAL FLAVOURING SUBSTANCE - VANILLA)
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