Pan Integral
Mercadonaen:plant-based-foods-and-beverages, en:plant-based-foods, en:cereals-and-potatoes
⚠ Contains 1 allergen
Allergen Information
✓Milk / Dairy-Free⚠Gluten / Wheat✓Tree Nuts-Free✓Soy-Free✓Eggs-Free✓Fish-Free✓Shellfish-Free✓Peanuts-Free
✓ green = confirmed free-of · ⚠ red = contains · ? = unknown
Diet Compatibility
🌱
Vegan
✗
🥦
Vegetarian
✗
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✗
Allergen Summary
Pan Integral by Mercadona contains Gluten / Wheat. People with allergies to these ingredients should avoid this product or consult their physician before consuming. From a nutrition standpoint, this product has excellent nutritional quality (Nutri-Score A). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 · Source: Open Food Facts
Ingredients
Harina integral de trigo (51%), agua, harina integral de avena (5,7%), copos de avena (4%), semillas de girasol (2%), semillas de sésamo (2%), levadura, sal, mejorante panario (gluten de trigo, harina integral de trigo, emulgente (E-472e), antioxidante (E-300)), masa madre de trigo, aceite de girasol, conservadores (E-282, E-200), salvado de avena, goma guar, harina de arroz, almidón de maíz. Trazas: Puede contener soja y mostaza.
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 250kcal |
| Total Fat | 4.66666666666667g |
| Saturated Fat | 0.666666666666667g |
| Total Carbohydrates | 36.6666666666667g |
| Sugars | 2.66666666666667g |
| Dietary Fiber | 8.33333333333333g |
| Protein | 11.3333333333333g |
| Salt / Sodium | 0.916666666666667g |
Food Quality Scores
Nutri-Score
A
B
C
D
E
Excellent nutritional quality
NOVA Group
4
Ultra-processed foodsFrequently Asked Questions
Is Pan Integral gluten free?
No, Pan Integral contains gluten. It is not suitable for people with celiac disease or gluten sensitivity.
Is Pan Integral vegan?
The vegan status of Pan Integral is not confirmed in our database. Check the ingredient list for animal-derived ingredients.
Is Pan Integral halal?
The halal certification status of Pan Integral is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Pan Integral contain?
Pan Integral contains the following allergens: Gluten / Wheat. Always read the full ingredient list on the package for complete allergen information.
Is Pan Integral dairy-free?
Yes, Pan Integral appears to be dairy-free based on available data. Confirm with the product label if you have a severe dairy allergy.
What are the ingredients in Pan Integral?
The ingredients in Pan Integral are: Harina integral de trigo (51%), agua, harina integral de avena (5,7%), copos de avena (4%), semillas de girasol (2%), semillas de sésamo (2%), levadura, sal, mejorante panario (gluten de trigo, harina integral de trigo, emulgente (E-472e), antioxidante (E-300)), masa madre de trigo, aceite de girasol, conservadores (E-282, E-200), salvado de avena, goma guar, harina de arroz, almidón de maíz.
Trazas: Puede contener soja y mostaza.
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