Allergen Information
✓ green = confirmed free-of · ⚠ red = contains · ? = unknown
Diet Compatibility
Allergen Summary
Organic Maple Spice Instant Oatmeal by Wild Harvest does not contain any of the 8 major allergens tracked in our database. This makes it a broadly safe option for many people with common food allergies, though always verify the product label for "may contain" warnings. This product is certified organic, nut-free. From a nutrition standpoint, this product has very poor nutritional quality (Nutri-Score E). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 · Source: Open Food Facts
Ingredients
ORGANIC ROLLED OATS, ORGANIC DEHYDRATED CANE SYRUP SOLIDS, ORGANIC MAPLE SUGAR, SEA SALT, NATURAL FLAVOR, ORGANIC SPICES.
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 934kcal |
| Total Fat | 9.38g |
| Saturated Fat | 0g |
| Total Carbohydrates | 188g |
| Sugars | 81.2g |
| Dietary Fiber | 18.8g |
| Protein | 25g |
| Salt / Sodium | 0.00313g |
Food Quality Scores
Nutri-Score
Very poor nutritional quality
NOVA Group
Frequently Asked Questions
Is Organic Maple Spice Instant Oatmeal gluten free?
Is Organic Maple Spice Instant Oatmeal vegan?
Is Organic Maple Spice Instant Oatmeal halal?
What allergens does Organic Maple Spice Instant Oatmeal contain?
Is Organic Maple Spice Instant Oatmeal dairy-free?
What are the ingredients in Organic Maple Spice Instant Oatmeal?
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