Allergen Information
✓ green = confirmed free-of · ⚠ red = contains · ? = unknown
Diet Compatibility
Allergen Summary
Long grain & wild rice mix by Spartan contains Milk / Dairy, Soy. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has very poor nutritional quality (Nutri-Score E). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 · Source: Open Food Facts
Ingredients
Enriched long grain rice (rice, iron, niacin, thiamine mononitrate, folic acid), wild rice, whey (from milk), salt, monosodium glutamate, onion*, parsley*, sugar, garlic*, partially hydrogenated soybean oil, caramel (color).
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 333kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Total Carbohydrates | 73.68g |
| Sugars | 3.51g |
| Dietary Fiber | 1.8g |
| Protein | 8.77g |
| Salt / Sodium | 3.7275g |
Food Quality Scores
Nutri-Score
Very poor nutritional quality
NOVA Group
Frequently Asked Questions
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