Allergen Information
โ green = confirmed free-of ยท โ red = contains ยท ? = unknown
Diet Compatibility
Allergen Summary
Lightly Toasted Rice & Wheat Flakes Cereal by Western Family contains Gluten / Wheat. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has very poor nutritional quality (Nutri-Score E). This food is classified as processed food (NOVA Group 3) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 ยท Source: Open Food Facts
Ingredients
RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, FREEZE DRIED STRAWBERRIES, CORN SYRUP, SOLUBLE WHEAT FIBER, SALT, MALT SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMI
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 1210kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Total Carbohydrates | 281g |
| Sugars | 93.6g |
| Dietary Fiber | 31.3g |
| Protein | 20.8g |
| Salt / Sodium | 0.0039g |
Food Quality Scores
Nutri-Score
Very poor nutritional quality
NOVA Group
Frequently Asked Questions
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