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Lightly frosted whole wheat cereal

Spartan

en:plant-based-foods-and-beverages, en:plant-based-foods, en:cereals-and-potatoes

⚠ Contains 1 allergen

Allergen Information

✓Milk / Dairy-Free⚠Gluten / Wheat✓Tree Nuts-Free✓Soy-Free✓Eggs-Free✓Fish-Free✓Shellfish-Free✓Peanuts-Free

✓ green = confirmed free-of · ⚠ red = contains · ? = unknown

Diet Compatibility

🌱
Vegan
✗
🥦
Vegetarian
✗
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✓

Allergen Summary

Lightly frosted whole wheat cereal by Spartan contains Gluten / Wheat. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has good nutritional quality (Nutri-Score B). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 · Source: Open Food Facts

Ingredients

Whole wheat, sugar, gelatin, reduced iron, niacinamide, zinc (zinc oxide), vitamin b6 (pyridoxine hydrocholoride), vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), tricalcium phosphate, folic acid, vitamin b12 (cyanocobalamin). bht added to packaging to help preserve freshness.

Nutrition Facts

Nutrition Facts

Per 100g serving

Calories385kcal
Total Fat1.92g
Saturated Fat0g
Total Carbohydrates80.77g
Sugars21.15g
Dietary Fiber9.6g
Protein7.6899999999999995g
Salt / Sodium0g

Food Quality Scores

Nutri-Score

A
B
C
D
E

Good nutritional quality

NOVA Group

4
Ultra-processed foods

Frequently Asked Questions

Is Lightly frosted whole wheat cereal gluten free?
No, Lightly frosted whole wheat cereal contains gluten. It is not suitable for people with celiac disease or gluten sensitivity.
Is Lightly frosted whole wheat cereal vegan?
The vegan status of Lightly frosted whole wheat cereal is not confirmed in our database. Check the ingredient list for animal-derived ingredients.
Is Lightly frosted whole wheat cereal halal?
The halal certification status of Lightly frosted whole wheat cereal is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Lightly frosted whole wheat cereal contain?
Lightly frosted whole wheat cereal contains the following allergens: Gluten / Wheat. Always read the full ingredient list on the package for complete allergen information.
Is Lightly frosted whole wheat cereal dairy-free?
Yes, Lightly frosted whole wheat cereal appears to be dairy-free based on available data. Confirm with the product label if you have a severe dairy allergy.
What are the ingredients in Lightly frosted whole wheat cereal?
The ingredients in Lightly frosted whole wheat cereal are: Whole wheat, sugar, gelatin, reduced iron, niacinamide, zinc (zinc oxide), vitamin b6 (pyridoxine hydrocholoride), vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), tricalcium phosphate, folic acid, vitamin b12 (cyanocobalamin). bht added to packaging to help preserve freshness.

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