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Lamb rogan josh

Marks & Spencer, M&S Food

en:lamb-rogan-josh, fr:lamb-rogan-josh

Contains 1 allergen

Allergen Information

Milk / DairyGluten / Wheat-FreeTree Nuts-FreeSoy-FreeEggs-FreeFish-FreeShellfish-FreePeanuts-Free

✓ green = confirmed free-of · ⚠ red = contains · ? = unknown

Diet Compatibility

🌱
Vegan
🥦
Vegetarian
🌾
Gluten-Free
☪️
Halal
♻️
Organic
🥛
Lactose-Free
🚫🧀
Dairy-Free
🥜
Nut-Free

Allergen Summary

Lamb rogan josh by Marks & Spencer, M&S Food contains Milk / Dairy. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has good nutritional quality (Nutri-Score B). Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 · Source: Open Food Facts

Ingredients

Lamb (37%), Onions (21%), Tomatoes (14%), Yogurt (Milk), Rapeseed Oil, Tomato Paste, Garlic Purée, Ginger Purée, Salt, Ground Smoked Paprika, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Sweet Cinnamon (Cassia), Green Cardamom, Cinnamon, Nutmeg, Black Pepper, Kashmiri Chilli Powder, Cloves, Bay Leaves, Fennel, Star Anise, Mace), Kashmiri Chilli Powder, Cornflour, Coriander, Ground Fennel Seeds, Ground Cinnamon, Cider Vinegar, Lemon Juice, Ground Black Pepper, Coriander Seeds, Whole Green Cardamom, Turmeric.

Food Quality Scores

Nutri-Score

A
B
C
D
E

Good nutritional quality

Frequently Asked Questions

Is Lamb rogan josh gluten free?
Based on available data, Lamb rogan josh does not appear to be labeled as gluten-free. Always check the product label to confirm.
Is Lamb rogan josh vegan?
No, Lamb rogan josh contains animal-derived ingredients (dairy) and is not vegan.
Is Lamb rogan josh halal?
The halal certification status of Lamb rogan josh is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Lamb rogan josh contain?
Lamb rogan josh contains the following allergens: Milk / Dairy. Always read the full ingredient list on the package for complete allergen information.
Is Lamb rogan josh dairy-free?
No, Lamb rogan josh contains milk or dairy ingredients and is not dairy-free.
What are the ingredients in Lamb rogan josh?
The ingredients in Lamb rogan josh are: Lamb (37%), Onions (21%), Tomatoes (14%), Yogurt (Milk), Rapeseed Oil, Tomato Paste, Garlic Purée, Ginger Purée, Salt, Ground Smoked Paprika, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Sweet Cinnamon (Cassia), Green Cardamom, Cinnamon, Nutmeg, Black Pepper, Kashmiri Chilli Powder, Cloves, Bay Leaves, Fennel, Star Anise, Mace), Kashmiri Chilli Powder, Cornflour, Coriander, Ground Fennel Seeds, Ground Cinnamon, Cider Vinegar, Lemon Juice, Ground Black Pepper, Coriander Seeds, Whole Green Cardamom, Turmeric.

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