Allergen Information
✓ green = confirmed free-of · ⚠ red = contains · ? = unknown
Diet Compatibility
Allergen Summary
Kefir bar by Lifeway contains Milk / Dairy. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has very poor nutritional quality (Nutri-Score E). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 · Source: Open Food Facts
Ingredients
Cultured low fat milk, evaporated cane juice, nonfat dry milk, tapioca maltodextrin, natural raspberry flavor, natural green tea flavor, natural flavors, stabilizer (guar gum, carob bean gum), beet juice (color), active kefir cultures.
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 122kcal |
| Total Fat | 1.09g |
| Saturated Fat | 0g |
| Total Carbohydrates | 23.91g |
| Sugars | 21.74g |
| Dietary Fiber | 0g |
| Protein | 5.43g |
| Salt / Sodium | 0.2075g |
Food Quality Scores
Nutri-Score
Very poor nutritional quality
NOVA Group
Frequently Asked Questions
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