๐ŸŒฟIngrediPeek

Instant oatmeal, apple & cinnamon

Shut Fine

en:plant-based-foods-and-beverages, en:plant-based-foods, en:cereals-and-potatoes

โœ“ No major allergens detected

Allergen Information

โœ“Milk / Dairy-Freeโœ“Gluten / Wheat-Freeโœ“Tree Nuts-Freeโœ“Soy-Freeโœ“Eggs-Freeโœ“Fish-Freeโœ“Shellfish-Freeโœ“Peanuts-Free

โœ“ green = confirmed free-of ยท โš  red = contains ยท ? = unknown

Diet Compatibility

๐ŸŒฑ
Vegan
โœ—
๐Ÿฅฆ
Vegetarian
โœ—
๐ŸŒพ
Gluten-Free
โœ—
โ˜ช๏ธ
Halal
โœ—
โ™ป๏ธ
Organic
โœ—
๐Ÿฅ›
Lactose-Free
โœ—
๐Ÿšซ๐Ÿง€
Dairy-Free
โœ—
๐Ÿฅœ
Nut-Free
โœ“

Allergen Summary

Instant oatmeal, apple & cinnamon by Shut Fine does not contain any of the 8 major allergens tracked in our database. This makes it a broadly safe option for many people with common food allergies, though always verify the product label for "may contain" warnings. This product is nut-free. From a nutrition standpoint, this product has poor nutritional quality (Nutri-Score D). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 ยท Source: Open Food Facts

Ingredients

Whole grain rolled oats, sugar, dehydrated apples (treated with sulfur dioxide and sodium sulfite to promote color retention), natural flavors, salt, cinnamon, guar gum, citric acid, beet powder (for color), vitamins and minerals: calcium carbonate (a source of calcium), ferric orthophosphate (a source of iron), niacinamide*, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d.

Nutrition Facts

Nutrition Facts

Per 100g serving

Calories371kcal
Total Fat4.29g
Saturated Fat0g
Total Carbohydrates77.14g
Sugars25.71g
Dietary Fiber8.6g
Protein8.57g
Salt / Sodium1.1425g

Food Quality Scores

Nutri-Score

A
B
C
D
E

Poor nutritional quality

NOVA Group

4
Ultra-processed foods

Frequently Asked Questions

Is Instant oatmeal, apple & cinnamon gluten free?
Based on available data, Instant oatmeal, apple & cinnamon does not appear to be labeled as gluten-free. Always check the product label to confirm.
Is Instant oatmeal, apple & cinnamon vegan?
The vegan status of Instant oatmeal, apple & cinnamon is not confirmed in our database. Check the ingredient list for animal-derived ingredients.
Is Instant oatmeal, apple & cinnamon halal?
The halal certification status of Instant oatmeal, apple & cinnamon is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Instant oatmeal, apple & cinnamon contain?
Based on our database, Instant oatmeal, apple & cinnamon does not contain any of the 8 major allergens (milk, gluten, tree nuts, soy, eggs, fish, shellfish, peanuts). Always check the product label for the most current information.
Is Instant oatmeal, apple & cinnamon dairy-free?
Yes, Instant oatmeal, apple & cinnamon appears to be dairy-free based on available data. Confirm with the product label if you have a severe dairy allergy.
What are the ingredients in Instant oatmeal, apple & cinnamon?
The ingredients in Instant oatmeal, apple & cinnamon are: Whole grain rolled oats, sugar, dehydrated apples (treated with sulfur dioxide and sodium sulfite to promote color retention), natural flavors, salt, cinnamon, guar gum, citric acid, beet powder (for color), vitamins and minerals: calcium carbonate (a source of calcium), ferric orthophosphate (a source of iron), niacinamide*, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d.

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