๐ŸŒฟIngrediPeek

GO Lean Crunch Cereal

Kashi

en:plant-based-foods-and-beverages, en:plant-based-foods, en:breakfasts

โš  Contains 1 allergen

Allergen Information

โœ“Milk / Dairy-Freeโš Gluten / Wheatโœ“Tree Nuts-Freeโœ“Soy-Freeโœ“Eggs-Freeโœ“Fish-Freeโœ“Shellfish-Freeโœ“Peanuts-Free

โœ“ green = confirmed free-of ยท โš  red = contains ยท ? = unknown

Diet Compatibility

๐ŸŒฑ
Vegan
โœ—
๐Ÿฅฆ
Vegetarian
โœ—
๐ŸŒพ
Gluten-Free
โœ—
โ˜ช๏ธ
Halal
โœ—
โ™ป๏ธ
Organic
โœ—
๐Ÿฅ›
Lactose-Free
โœ—
๐Ÿšซ๐Ÿง€
Dairy-Free
โœ—
๐Ÿฅœ
Nut-Free
โœ“

Allergen Summary

GO Lean Crunch Cereal by Kashi contains Gluten / Wheat. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has moderate nutritional quality (Nutri-Score C). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 ยท Source: Open Food Facts

Ingredients

Kashi seven whole grains and sesame blend (whole: hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, dried cane syrup, chicory root fiber, whole grain oats, expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherols for freshness.

Food Quality Scores

Nutri-Score

A
B
C
D
E

Moderate nutritional quality

NOVA Group

4
Ultra-processed foods

Frequently Asked Questions

Is GO Lean Crunch Cereal gluten free?
No, GO Lean Crunch Cereal contains gluten. It is not suitable for people with celiac disease or gluten sensitivity.
Is GO Lean Crunch Cereal vegan?
The vegan status of GO Lean Crunch Cereal is not confirmed in our database. Check the ingredient list for animal-derived ingredients.
Is GO Lean Crunch Cereal halal?
The halal certification status of GO Lean Crunch Cereal is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does GO Lean Crunch Cereal contain?
GO Lean Crunch Cereal contains the following allergens: Gluten / Wheat. Always read the full ingredient list on the package for complete allergen information.
Is GO Lean Crunch Cereal dairy-free?
Yes, GO Lean Crunch Cereal appears to be dairy-free based on available data. Confirm with the product label if you have a severe dairy allergy.
What are the ingredients in GO Lean Crunch Cereal?
The ingredients in GO Lean Crunch Cereal are: Kashi seven whole grains and sesame blend (whole: hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, dried cane syrup, chicory root fiber, whole grain oats, expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherols for freshness.

Managing food allergies?

Need allergy-safe meal plans? Compare food delivery services that cater to dietary restrictions and food allergies.

Compare Allergy-Safe Meal Delivery โ†’

Is this allergen information accurate?

Related Products