Garlic Herb Cod, Garlic
Mrs. Paulsen:seafood, en:frozen-foods, en:frozen-seafood
Allergen Information
✓ green = confirmed free-of · ⚠ red = contains · ? = unknown
Diet Compatibility
Allergen Summary
Garlic Herb Cod, Garlic by Mrs. Pauls contains Milk / Dairy, Gluten / Wheat, Soy, Fish. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has moderate nutritional quality (Nutri-Score C). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 · Source: Open Food Facts
Ingredients
Cod (fish), breading (bleached wheat flour, palm oil, garlic powder, salt, sugar, tomato powder, yeast, yeast extract, dextrose, dehydrated parsley, corn syrup solids, spices, gum arabic, concentrated lemon juice, natural flavor), flour predust (bleached wheat flour, modified potato starch, salt, garlic powder, onion powder), water, soybean oil, batter mix (yellow corn flour, bleached wheat flour, modified corn starch, garlic powder, salt, spices, leavening [sodium bicarbonate, sodium aluminum phosphate], onion powder, dextrose, whey, corn syrup solids, concentrated lemon juice, natural flavor), batter mix (white corn flour, modified food starch, salt, leavening [sodium acid pyrophosphate, sodium bicarbonate], spice).
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 184kcal |
| Total Fat | 7.09g |
| Saturated Fat | 1.06g |
| Total Carbohydrates | 18.44g |
| Sugars | 0.71g |
| Dietary Fiber | 0.7g |
| Protein | 12.77g |
| Salt / Sodium | 1.045g |
Food Quality Scores
Nutri-Score
Moderate nutritional quality
NOVA Group
Frequently Asked Questions
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