🌿IngrediPeek

Garlic Herb Cod Fillets

Van De Kamp's

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⚠ Contains 4 allergens

Allergen Information

⚠Milk / Dairy⚠Gluten / Wheat✓Tree Nuts-Free⚠Soy✓Eggs-Free⚠Fish✓Shellfish-Free✓Peanuts-Free

✓ green = confirmed free-of · ⚠ red = contains · ? = unknown

Diet Compatibility

🌱
Vegan
✗
🥦
Vegetarian
✗
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✓

Allergen Summary

Garlic Herb Cod Fillets by Van De Kamp's contains Milk / Dairy, Gluten / Wheat, Soy, Fish. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has excellent nutritional quality (Nutri-Score A). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 · Source: Open Food Facts

Ingredients

COD (FISH), BREADING (BLEACHED WHEAT FLOUR, PALM OIL, GARLIC POWDER, SALT, SUGAR, TOMATO POWDER, YEAST, YEAST EXTRACT, DEXTROSE, DEHYDRATED PARSLEY, CORN SYRUP SOLIDS, SPICES, GUM ARABIC, CONCENTRATED LEMON JUICE, NATURAL FLAVOR), FLOUR PREDUST (BLEACHED WHEAT FLOUR, MODIFIED POTATO STARCH, SALT, GARLIC POWDER, ONION POWDER), WATER, SOYBEAN OIL, BATTER MIX (YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, GARLIC POWDER, SLAT, SPICES, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], ONION POWDER, DEXTROSE, WHEY, CORN SYRUP SOLIDS, CONCENTRATED LEMON JUICE, NATURAL FLAVOR), BATTER MIX (WHITE CORN FLOUR, MODIFIED FOOD STARCH, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SPICE).

Nutrition Facts

Nutrition Facts

Per 100g serving

Calories134kcal
Total Fat5.03g
Saturated Fat0.752g
Total Carbohydrates13.1g
Sugars0.504g
Dietary Fiber0.496g
Protein9.06g
Salt / Sodium0.000729g

Food Quality Scores

Nutri-Score

A
B
C
D
E

Excellent nutritional quality

NOVA Group

4
Ultra-processed foods

Frequently Asked Questions

Is Garlic Herb Cod Fillets gluten free?
No, Garlic Herb Cod Fillets contains gluten. It is not suitable for people with celiac disease or gluten sensitivity.
Is Garlic Herb Cod Fillets vegan?
No, Garlic Herb Cod Fillets contains animal-derived ingredients (dairy) and is not vegan.
Is Garlic Herb Cod Fillets halal?
The halal certification status of Garlic Herb Cod Fillets is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Garlic Herb Cod Fillets contain?
Garlic Herb Cod Fillets contains the following allergens: Milk / Dairy, Gluten / Wheat, Soy, Fish. Always read the full ingredient list on the package for complete allergen information.
Is Garlic Herb Cod Fillets dairy-free?
No, Garlic Herb Cod Fillets contains milk or dairy ingredients and is not dairy-free.
What are the ingredients in Garlic Herb Cod Fillets?
The ingredients in Garlic Herb Cod Fillets are: COD (FISH), BREADING (BLEACHED WHEAT FLOUR, PALM OIL, GARLIC POWDER, SALT, SUGAR, TOMATO POWDER, YEAST, YEAST EXTRACT, DEXTROSE, DEHYDRATED PARSLEY, CORN SYRUP SOLIDS, SPICES, GUM ARABIC, CONCENTRATED LEMON JUICE, NATURAL FLAVOR), FLOUR PREDUST (BLEACHED WHEAT FLOUR, MODIFIED POTATO STARCH, SALT, GARLIC POWDER, ONION POWDER), WATER, SOYBEAN OIL, BATTER MIX (YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, GARLIC POWDER, SLAT, SPICES, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], ONION POWDER, DEXTROSE, WHEY, CORN SYRUP SOLIDS, CONCENTRATED LEMON JUICE, NATURAL FLAVOR), BATTER MIX (WHITE CORN FLOUR, MODIFIED FOOD STARCH, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SPICE).

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