🌿IngrediPeek

Frozen Kefir

Lifeway Foods Inc.

en:undefined

⚠ Contains 1 allergen

Allergen Information

⚠Milk / Dairy✓Gluten / Wheat-Free✓Tree Nuts-Free✓Soy-Free✓Eggs-Free✓Fish-Free✓Shellfish-Free✓Peanuts-Free

✓ green = confirmed free-of · ⚠ red = contains · ? = unknown

Diet Compatibility

🌱
Vegan
✗
🥦
Vegetarian
✗
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✓

Allergen Summary

Frozen Kefir by Lifeway Foods Inc. contains Milk / Dairy. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has moderate nutritional quality (Nutri-Score C). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 · Source: Open Food Facts

Ingredients

CULTURED LOW FAT MILK, SKIM MILK, CANE SUGAR, TAPIOCA MALTODEXTRIN, NATURAL FLAVORS, STABILIZER (GUAR GUM, CAROB BEAN GUM), VANILLA EXTRACT, ACTIVE KEFIR CULTURES.

Nutrition Facts

Nutrition Facts

Per 100g serving

Calories187kcal
Total Fat1.93g
Saturated Fat0.958g
Total Carbohydrates34.7g
Sugars30.9g
Dietary Fiber0g
Protein7.72g
Salt / Sodium0.000288g

Food Quality Scores

Nutri-Score

A
B
C
D
E

Moderate nutritional quality

NOVA Group

4
Ultra-processed foods

Frequently Asked Questions

Is Frozen Kefir gluten free?
Based on available data, Frozen Kefir does not appear to be labeled as gluten-free. Always check the product label to confirm.
Is Frozen Kefir vegan?
No, Frozen Kefir contains animal-derived ingredients (dairy) and is not vegan.
Is Frozen Kefir halal?
The halal certification status of Frozen Kefir is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Frozen Kefir contain?
Frozen Kefir contains the following allergens: Milk / Dairy. Always read the full ingredient list on the package for complete allergen information.
Is Frozen Kefir dairy-free?
No, Frozen Kefir contains milk or dairy ingredients and is not dairy-free.
What are the ingredients in Frozen Kefir?
The ingredients in Frozen Kefir are: CULTURED LOW FAT MILK, SKIM MILK, CANE SUGAR, TAPIOCA MALTODEXTRIN, NATURAL FLAVORS, STABILIZER (GUAR GUM, CAROB BEAN GUM), VANILLA EXTRACT, ACTIVE KEFIR CULTURES.

Managing food allergies?

Need allergy-safe meal plans? Compare food delivery services that cater to dietary restrictions and food allergies.

Compare Allergy-Safe Meal Delivery →

Is this allergen information accurate?

Related Products

Almonds

Simple Truth

Trail Mix

Simple Truth Organic

Sesame Sticks

Simple Truth

Double Chocolate Molten Upside Down Cake

Private Selection, The Kroger Co.

Mini Cinnamon Loaf Cake

Bakery Fresh Goodness, The Kroger Co.

vitamin D milk

Kroger