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Frosted Shredded Wheat

Kroger

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⚠ Contains 1 allergen

Allergen Information

✓Milk / Dairy-Free⚠Gluten / Wheat✓Tree Nuts-Free✓Soy-Free✓Eggs-Free✓Fish-Free✓Shellfish-Free✓Peanuts-Free

✓ green = confirmed free-of · ⚠ red = contains · ? = unknown

Diet Compatibility

🌱
Vegan
✗
🥦
Vegetarian
✗
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✓

Allergen Summary

Frosted Shredded Wheat by Kroger contains Gluten / Wheat. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has poor nutritional quality (Nutri-Score D). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 · Source: Open Food Facts

Ingredients

WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF: GELATIN, BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITANIN B12, REDUCED IRON, ZINC (ZINC OXIDE).

Nutrition Facts

Nutrition Facts

Per 100g serving

Calories691kcal
Total Fat3.31g
Saturated Fat0g
Total Carbohydrates149g
Sugars36.4g
Dietary Fiber19.8g
Protein16.5g
Salt / Sodium0.0000818g

Food Quality Scores

Nutri-Score

A
B
C
D
E

Poor nutritional quality

NOVA Group

4
Ultra-processed foods

Frequently Asked Questions

Is Frosted Shredded Wheat gluten free?
No, Frosted Shredded Wheat contains gluten. It is not suitable for people with celiac disease or gluten sensitivity.
Is Frosted Shredded Wheat vegan?
The vegan status of Frosted Shredded Wheat is not confirmed in our database. Check the ingredient list for animal-derived ingredients.
Is Frosted Shredded Wheat halal?
The halal certification status of Frosted Shredded Wheat is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Frosted Shredded Wheat contain?
Frosted Shredded Wheat contains the following allergens: Gluten / Wheat. Always read the full ingredient list on the package for complete allergen information.
Is Frosted Shredded Wheat dairy-free?
Yes, Frosted Shredded Wheat appears to be dairy-free based on available data. Confirm with the product label if you have a severe dairy allergy.
What are the ingredients in Frosted Shredded Wheat?
The ingredients in Frosted Shredded Wheat are: WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF: GELATIN, BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITANIN B12, REDUCED IRON, ZINC (ZINC OXIDE).

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