🌿IngrediPeek

Fish Sticks

Van de Kamp's

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⚠ Contains 3 allergens

Allergen Information

✓Milk / Dairy-Free⚠Gluten / Wheat✓Tree Nuts-Free⚠Soy✓Eggs-Free⚠Fish✓Shellfish-Free✓Peanuts-Free

✓ green = confirmed free-of · ⚠ red = contains · ? = unknown

Diet Compatibility

🌱
Vegan
✗
🥦
Vegetarian
✗
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✓

Allergen Summary

Fish Sticks by Van de Kamp's contains Gluten / Wheat, Soy, Fish. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has moderate nutritional quality (Nutri-Score C). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 · Source: Open Food Facts

Ingredients

MINCED POLLOCK, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, SALT AND YEAST), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR, CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL), MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA.

Nutrition Facts

Nutrition Facts

Per 100g serving

Calories242kcal
Total Fat10.5g
Saturated Fat1.58g
Total Carbohydrates24.2g
Sugars1.05g
Dietary Fiber1.05g
Protein10.5g
Salt / Sodium1.18g

Food Quality Scores

Nutri-Score

A
B
C
D
E

Moderate nutritional quality

NOVA Group

4
Ultra-processed foods

Frequently Asked Questions

Is Fish Sticks gluten free?
No, Fish Sticks contains gluten. It is not suitable for people with celiac disease or gluten sensitivity.
Is Fish Sticks vegan?
The vegan status of Fish Sticks is not confirmed in our database. Check the ingredient list for animal-derived ingredients.
Is Fish Sticks halal?
The halal certification status of Fish Sticks is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Fish Sticks contain?
Fish Sticks contains the following allergens: Gluten / Wheat, Soy, Fish. Always read the full ingredient list on the package for complete allergen information.
Is Fish Sticks dairy-free?
Yes, Fish Sticks appears to be dairy-free based on available data. Confirm with the product label if you have a severe dairy allergy.
What are the ingredients in Fish Sticks?
The ingredients in Fish Sticks are: MINCED POLLOCK, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, SALT AND YEAST), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR, CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL), MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA.

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