🌿IngrediPeek

Fat Free Light Yogurt

Spartan

en:undefined

✓ No major allergens detected

Allergen Information

✓Milk / Dairy-Free✓Gluten / Wheat-Free✓Tree Nuts-Free✓Soy-Free✓Eggs-Free✓Fish-Free✓Shellfish-Free✓Peanuts-Free

✓ green = confirmed free-of · ⚠ red = contains · ? = unknown

Diet Compatibility

🌱
Vegan
✗
🥦
Vegetarian
✗
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✓

Allergen Summary

Fat Free Light Yogurt by Spartan does not contain any of the 8 major allergens tracked in our database. This makes it a broadly safe option for many people with common food allergies, though always verify the product label for "may contain" warnings. This product is nut-free. From a nutrition standpoint, this product has good nutritional quality (Nutri-Score B). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 · Source: Open Food Facts

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, FRUCTOSE, MODIFIED FOOD STARCH, STRAWBERRIES, NATURAL FLAVOR, CITRIC ACID, CARRAGEENEN, PECTIN, CALCIUM PHOSPHATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SUCRALOSE, ACESULFAME, POTASSIUM, RED 40, VITAMIN A PALMITATE, VITAMIN D3,

Nutrition Facts

Nutrition Facts

Per 100g serving

Calories31.8kcal
Total Fat0g
Saturated Fat0g
Total Carbohydrates6.23g
Sugars4.5g
Dietary Fiber0g
Protein1.73g
Salt / Sodium0.0000735g

Food Quality Scores

Nutri-Score

A
B
C
D
E

Good nutritional quality

NOVA Group

4
Ultra-processed foods

Frequently Asked Questions

Is Fat Free Light Yogurt gluten free?
Based on available data, Fat Free Light Yogurt does not appear to be labeled as gluten-free. Always check the product label to confirm.
Is Fat Free Light Yogurt vegan?
The vegan status of Fat Free Light Yogurt is not confirmed in our database. Check the ingredient list for animal-derived ingredients.
Is Fat Free Light Yogurt halal?
The halal certification status of Fat Free Light Yogurt is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Fat Free Light Yogurt contain?
Based on our database, Fat Free Light Yogurt does not contain any of the 8 major allergens (milk, gluten, tree nuts, soy, eggs, fish, shellfish, peanuts). Always check the product label for the most current information.
Is Fat Free Light Yogurt dairy-free?
Yes, Fat Free Light Yogurt appears to be dairy-free based on available data. Confirm with the product label if you have a severe dairy allergy.
What are the ingredients in Fat Free Light Yogurt?
The ingredients in Fat Free Light Yogurt are: CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, FRUCTOSE, MODIFIED FOOD STARCH, STRAWBERRIES, NATURAL FLAVOR, CITRIC ACID, CARRAGEENEN, PECTIN, CALCIUM PHOSPHATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SUCRALOSE, ACESULFAME, POTASSIUM, RED 40, VITAMIN A PALMITATE, VITAMIN D3,

Managing food allergies?

Need allergy-safe meal plans? Compare food delivery services that cater to dietary restrictions and food allergies.

Compare Allergy-Safe Meal Delivery →

Is this allergen information accurate?

Related Products

Almonds

Simple Truth

Trail Mix

Simple Truth Organic

Sesame Sticks

Simple Truth

Double Chocolate Molten Upside Down Cake

Private Selection, The Kroger Co.

Mini Cinnamon Loaf Cake

Bakery Fresh Goodness, The Kroger Co.

vitamin D milk

Kroger