🌿IngrediPeek

English Muffins Original

Spartan

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⚠ Contains 2 allergens

Allergen Information

✓Milk / Dairy-Free⚠Gluten / Wheat✓Tree Nuts-Free⚠Soy✓Eggs-Free✓Fish-Free✓Shellfish-Free✓Peanuts-Free

✓ green = confirmed free-of · ⚠ red = contains · ? = unknown

Diet Compatibility

🌱
Vegan
✗
🥦
Vegetarian
✗
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✓

Allergen Summary

English Muffins Original by Spartan contains Gluten / Wheat, Soy. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has excellent nutritional quality (Nutri-Score A). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 · Source: Open Food Facts

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OE LESS OF: SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, FUMARIC ACID, ASCORBIC ACID, SALT, DEGERMINATED YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL, SOYBEAN OIL, VINEGAR, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), AZODICARBONAMIDE.

Nutrition Facts

Nutrition Facts

Per 100g serving

Calories346kcal
Total Fat1.54g
Saturated Fat0g
Total Carbohydrates67.7g
Sugars3.07g
Dietary Fiber3.16g
Protein15.4g
Salt / Sodium0.00169g

Food Quality Scores

Nutri-Score

A
B
C
D
E

Excellent nutritional quality

NOVA Group

4
Ultra-processed foods

Frequently Asked Questions

Is English Muffins Original gluten free?
No, English Muffins Original contains gluten. It is not suitable for people with celiac disease or gluten sensitivity.
Is English Muffins Original vegan?
The vegan status of English Muffins Original is not confirmed in our database. Check the ingredient list for animal-derived ingredients.
Is English Muffins Original halal?
The halal certification status of English Muffins Original is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does English Muffins Original contain?
English Muffins Original contains the following allergens: Gluten / Wheat, Soy. Always read the full ingredient list on the package for complete allergen information.
Is English Muffins Original dairy-free?
Yes, English Muffins Original appears to be dairy-free based on available data. Confirm with the product label if you have a severe dairy allergy.
What are the ingredients in English Muffins Original?
The ingredients in English Muffins Original are: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OE LESS OF: SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, FUMARIC ACID, ASCORBIC ACID, SALT, DEGERMINATED YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL, SOYBEAN OIL, VINEGAR, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), AZODICARBONAMIDE.

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