🌿IngrediPeek

Couscous Mix

Roundy's

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⚠ Contains 3 allergens

Allergen Information

⚠Milk / Dairy⚠Gluten / Wheat✓Tree Nuts-Free⚠Soy✓Eggs-Free✓Fish-Free✓Shellfish-Free✓Peanuts-Free

✓ green = confirmed free-of · ⚠ red = contains · ? = unknown

Diet Compatibility

🌱
Vegan
✗
🥦
Vegetarian
✗
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✓

Allergen Summary

Couscous Mix by Roundy's contains Milk / Dairy, Gluten / Wheat, Soy. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has excellent nutritional quality (Nutri-Score A). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 · Source: Open Food Facts

Ingredients

COUSCOUS (PRECOOKED DURUM WHEAT SEMOLINA), MALTODEXTRIN (FROM CORN), SALT, WHEY (FROM MILK), AUTOLYZED YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, PARSLEY*, CITRIC ACID, REFINED SOYBEAN OIL, LACTIC ACID, DISODIUM PHOSPHATE, TAPIOCA DEXTRIN, SODIUM CASEINATE (FROM MILK), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED NONFAT DRY MILK, GUM ARABIC, SODIUM CITRATE.

Nutrition Facts

Nutrition Facts

Per 100g serving

Calories631kcal
Total Fat1.57g
Saturated Fat0g
Total Carbohydrates132g
Sugars3.16g
Dietary Fiber9.52g
Protein22g
Salt / Sodium0.00378g

Food Quality Scores

Nutri-Score

A
B
C
D
E

Excellent nutritional quality

NOVA Group

4
Ultra-processed foods

Frequently Asked Questions

Is Couscous Mix gluten free?
No, Couscous Mix contains gluten. It is not suitable for people with celiac disease or gluten sensitivity.
Is Couscous Mix vegan?
No, Couscous Mix contains animal-derived ingredients (dairy) and is not vegan.
Is Couscous Mix halal?
The halal certification status of Couscous Mix is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Couscous Mix contain?
Couscous Mix contains the following allergens: Milk / Dairy, Gluten / Wheat, Soy. Always read the full ingredient list on the package for complete allergen information.
Is Couscous Mix dairy-free?
No, Couscous Mix contains milk or dairy ingredients and is not dairy-free.
What are the ingredients in Couscous Mix?
The ingredients in Couscous Mix are: COUSCOUS (PRECOOKED DURUM WHEAT SEMOLINA), MALTODEXTRIN (FROM CORN), SALT, WHEY (FROM MILK), AUTOLYZED YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, PARSLEY*, CITRIC ACID, REFINED SOYBEAN OIL, LACTIC ACID, DISODIUM PHOSPHATE, TAPIOCA DEXTRIN, SODIUM CASEINATE (FROM MILK), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED NONFAT DRY MILK, GUM ARABIC, SODIUM CITRATE.

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