Complet & Graines
la Boulangèreen:plant-based-foods-and-beverages, en:plant-based-foods, en:cereals-and-potatoes
⚠ Contains 1 allergen
Allergen Information
✓Milk / Dairy-Free⚠Gluten / Wheat✓Tree Nuts-Free✓Soy-Free✓Eggs-Free✓Fish-Free✓Shellfish-Free✓Peanuts-Free
✓ green = confirmed free-of · ⚠ red = contains · ? = unknown
Diet Compatibility
🌱
Vegan
✗
🥦
Vegetarian
✓
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✗
Allergen Summary
Complet & Graines by la Boulangère contains Gluten / Wheat. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is suitable for vegetarians. From a nutrition standpoint, this product has excellent nutritional quality (Nutri-Score A). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 · Source: Open Food Facts
Ingredients
Farine complète de BLÉ* 52%, eau, levure, gluten de BLÉ, farine de BLÉ* 2.7%, graines de lin brun 2.1%, graines de lin jaune 1.9%, graines de millet 1.9%, graines de tournesol décortiquées 1.2%, sel, arôme naturel (contient alcool), vinaigre, graines de sarrasin 0.6%, graines de pavot 0.5%, huile de colza, conservateur : propionate de calcium, agent de traitement de la farine : acide ascorbique. Traces éventuelles d'œufs, lait, soja, fruits à coque et graines de sésame. *Ingrédients issus du commerce équitable français.
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 241kcal |
| Total Fat | 3.7g |
| Saturated Fat | 0.4g |
| Total Carbohydrates | 36g |
| Sugars | 3g |
| Dietary Fiber | 7.8g |
| Protein | 12g |
| Salt / Sodium | 1.1g |
Food Quality Scores
Nutri-Score
A
B
C
D
E
Excellent nutritional quality
NOVA Group
4
Ultra-processed foodsFrequently Asked Questions
Is Complet & Graines gluten free?
No, Complet & Graines contains gluten. It is not suitable for people with celiac disease or gluten sensitivity.
Is Complet & Graines vegan?
The vegan status of Complet & Graines is not confirmed in our database. Check the ingredient list for animal-derived ingredients.
Is Complet & Graines halal?
The halal certification status of Complet & Graines is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Complet & Graines contain?
Complet & Graines contains the following allergens: Gluten / Wheat. Always read the full ingredient list on the package for complete allergen information.
Is Complet & Graines dairy-free?
Yes, Complet & Graines appears to be dairy-free based on available data. Confirm with the product label if you have a severe dairy allergy.
What are the ingredients in Complet & Graines?
The ingredients in Complet & Graines are: Farine complète de BLÉ* 52%, eau, levure, gluten de BLÉ, farine de BLÉ* 2.7%, graines de lin brun 2.1%, graines de lin jaune 1.9%, graines de millet 1.9%, graines de tournesol décortiquées 1.2%, sel, arôme naturel (contient alcool), vinaigre, graines de sarrasin 0.6%, graines de pavot 0.5%, huile de colza, conservateur : propionate de calcium, agent de traitement de la farine : acide ascorbique. Traces éventuelles d'œufs, lait, soja, fruits à coque et graines de sésame. *Ingrédients issus du commerce équitable français.
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