Allergen Information
✓ green = confirmed free-of · ⚠ red = contains · ? = unknown
Diet Compatibility
Allergen Summary
Bran Flakes Cereal by Valu Time, Kingston Marketing Co contains Gluten / Wheat. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has very poor nutritional quality (Nutri-Score E). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 · Source: Open Food Facts
Ingredients
WHOLE WHEAT, WHEAT BRAN, SUGAR, HIGH FRUCTOSE CORN SYRUP, SALT, MALT EXTRACT. VITAMINS AND MINERALS: IRON (FERRIC ORTHOPHOSPHATE), VITAMIN C (SODIUM ASCORBATE), CALCIUM (CALCIUM CARBONATE), VITAMIN A (PALMITATE), VITAMIN E (ACETATE), ZINC (ZINC OXIDE), NI
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 1340kcal |
| Total Fat | 5.93g |
| Saturated Fat | 0g |
| Total Carbohydrates | 285g |
| Sugars | 59.4g |
| Dietary Fiber | 59.3g |
| Protein | 35.7g |
| Salt / Sodium | 0.00624g |
Food Quality Scores
Nutri-Score
Very poor nutritional quality
NOVA Group
Frequently Asked Questions
Is Bran Flakes Cereal gluten free?
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