Birds eye, steamfresh, lightly seasoned garlic cauliflower, garlic
Birds Eyeen:plant-based-foods-and-beverages, en:plant-based-foods, en:fruits-and-vegetables-based-foods
Allergen Information
✓ green = confirmed free-of · ⚠ red = contains · ? = unknown
Diet Compatibility
Allergen Summary
Birds eye, steamfresh, lightly seasoned garlic cauliflower, garlic by Birds Eye contains Soy. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has excellent nutritional quality (Nutri-Score A). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 · Source: Open Food Facts
Ingredients
Cauliflower, seasoning (salt, sugar, garlic powder, dehydrated onion, maltodextrin, dehydrated garlic, spice, natural flavor, soy lecithin), soybean oil.
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 45kcal |
| Total Fat | 1.69g |
| Saturated Fat | 0g |
| Total Carbohydrates | 5.62g |
| Sugars | 2.25g |
| Dietary Fiber | 1.1g |
| Protein | 1.12g |
| Salt / Sodium | 0.9275g |
Food Quality Scores
Nutri-Score
Excellent nutritional quality
NOVA Group
Frequently Asked Questions
Is Birds eye, steamfresh, lightly seasoned garlic cauliflower, garlic gluten free?
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Is Birds eye, steamfresh, lightly seasoned garlic cauliflower, garlic halal?
What allergens does Birds eye, steamfresh, lightly seasoned garlic cauliflower, garlic contain?
Is Birds eye, steamfresh, lightly seasoned garlic cauliflower, garlic dairy-free?
What are the ingredients in Birds eye, steamfresh, lightly seasoned garlic cauliflower, garlic?
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