7 Whole Grain Puffs
Kashien:plant-based-foods-and-beverages, en:plant-based-foods, en:cereals-and-potatoes
Allergen Information
✓ green = confirmed free-of · ⚠ red = contains · ? = unknown
Diet Compatibility
Allergen Summary
7 Whole Grain Puffs by Kashi contains Gluten / Wheat. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has excellent nutritional quality (Nutri-Score A). This food is classified as unprocessed or minimally processed (NOVA Group 1) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 · Source: Open Food Facts
Ingredients
Kashi Seven Whole Grains & Sesame blend (whole: hard red wheat, brown rice, oats, barley, triticale, rye, buckwheat, sesame seeds).
Food Quality Scores
Nutri-Score
Excellent nutritional quality
NOVA Group
Frequently Asked Questions
Is 7 Whole Grain Puffs gluten free?
Is 7 Whole Grain Puffs vegan?
Is 7 Whole Grain Puffs halal?
What allergens does 7 Whole Grain Puffs contain?
Is 7 Whole Grain Puffs dairy-free?
What are the ingredients in 7 Whole Grain Puffs?
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