Waffles vs Unsweetened Blueberries
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Waffles | Unsweetened Blueberries |
|---|---|---|
| Calories | 310 kcal | 39.2 kcal |
| Fat | 8.2 g | 0.5 g |
| Saturated Fat | 2.0 g | 0 g |
| Carbs | 53.1 g | 8.7 g |
| Sugars | 10.2 g | 6.1 g |
| Protein | 6.1 g | 0.5 g |
| Salt | 0.0 g | 0 g |
| Fiber | 2 g | 2.1 g |
FAQ
Which has more calories, Waffles or Unsweetened Blueberries?
Waffles has 310 calories per 100g while Unsweetened Blueberries has 39.2 calories per 100g.
Which has more protein?
Waffles has 6.1g protein vs Unsweetened Blueberries with 0.5g protein per 100g.