Tomato Sauce vs Organic Tomato Paste
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Tomato Sauce | Organic Tomato Paste |
|---|---|---|
| Calories | 30.2 kcal | 220 kcal |
| Fat | 0 g | 0 g |
| Saturated Fat | 0 g | 0 g |
| Carbs | 7.6 g | 45.9 g |
| Sugars | 5.0 g | 36.7 g |
| Protein | 0 g | 9.2 g |
| Salt | 0.0 g | 0.0 g |
| Fiber | 2.5 g | 18.5 g |
FAQ
Which has more calories, Tomato Sauce or Organic Tomato Paste?
Tomato Sauce has 30.2 calories per 100g while Organic Tomato Paste has 220 calories per 100g.
Which has more protein?
Tomato Sauce has 0g protein vs Organic Tomato Paste with 9.2g protein per 100g.