Self Rising Flour vs Cookies'N Cream Ice Cream
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Self Rising Flour | Cookies'N Cream Ice Cream |
|---|---|---|
| Calories | 1110 kcal | 215 kcal |
| Fat | 7.2 g | 10.8 g |
| Saturated Fat | 2.2 g | 6.9 g |
| Carbs | 244 g | 24.6 g |
| Sugars | 11.1 g | 20 g |
| Protein | 33.3 g | 3.1 g |
| Salt | 0.0 g | 0.2 g |
| Fiber | 11 g | 0 g |
FAQ
Which has more calories, Self Rising Flour or Cookies'N Cream Ice Cream?
Self Rising Flour has 1110 calories per 100g while Cookies'N Cream Ice Cream has 215 calories per 100g.
Which has more protein?
Self Rising Flour has 33.3g protein vs Cookies'N Cream Ice Cream with 3.1g protein per 100g.