Seasoned Beef Patties vs Lean Ham
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Seasoned Beef Patties | Lean Ham |
|---|---|---|
| Calories | 223 kcal | 297 kcal |
| Fat | 17 g | 15.9 g |
| Saturated Fat | 6.3 g | 6.4 g |
| Carbs | 3.6 g | 6.4 g |
| Sugars | 0.9 g | 6.4 g |
| Protein | 14.3 g | 31.9 g |
| Salt | 1.0 g | 0.0 g |
| Fiber | 2.7 g | N/A g |
FAQ
Which has more calories, Seasoned Beef Patties or Lean Ham?
Seasoned Beef Patties has 223 calories per 100g while Lean Ham has 297 calories per 100g.
Which has more protein?
Seasoned Beef Patties has 14.3g protein vs Lean Ham with 31.9g protein per 100g.