Seasoned Beef Patties vs Cooked Ham
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Seasoned Beef Patties | Cooked Ham |
|---|---|---|
| Calories | 223 kcal | 260 kcal |
| Fat | 17 g | 10.4 g |
| Saturated Fat | 6.3 g | 6.9 g |
| Carbs | 3.6 g | 6.9 g |
| Sugars | 0.9 g | 6.9 g |
| Protein | 14.3 g | 34.6 g |
| Salt | 1.0 g | 0.0 g |
| Fiber | 2.7 g | 0 g |
FAQ
Which has more calories, Seasoned Beef Patties or Cooked Ham?
Seasoned Beef Patties has 223 calories per 100g while Cooked Ham has 260 calories per 100g.
Which has more protein?
Seasoned Beef Patties has 14.3g protein vs Cooked Ham with 34.6g protein per 100g.