Scottish Lochmuir™ oak smoked salmon vs Roasted Vegetable Couscous
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Scottish Lochmuir™ oak smoked salmon | Roasted Vegetable Couscous |
|---|---|---|
| Calories | 166 kcal | 149 kcal |
| Fat | 7.4 g | 4.3 g |
| Saturated Fat | 1.2 g | 0.4 g |
| Carbs | 2 g | 21.9 g |
| Sugars | 0.8 g | 5.1 g |
| Protein | 22.8 g | 4.8 g |
| Salt | 3.0 g | 0.7 g |
| Fiber | 1 g | 1.9 g |
FAQ
Which has more calories, Scottish Lochmuir™ oak smoked salmon or Roasted Vegetable Couscous?
Scottish Lochmuir™ oak smoked salmon has 166 calories per 100g while Roasted Vegetable Couscous has 149 calories per 100g.
Which has more protein?
Scottish Lochmuir™ oak smoked salmon has 22.8g protein vs Roasted Vegetable Couscous with 4.8g protein per 100g.