Salt & Pepper Cashews vs Glazed Pecans
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Salt & Pepper Cashews | Glazed Pecans |
|---|---|---|
| Calories | 327 kcal | 663 kcal |
| Fat | 131 g | 153 g |
| Saturated Fat | 20.4 g | 12.7 g |
| Carbs | 81.6 g | 166 g |
| Sugars | 16.3 g | 102 g |
| Protein | 49 g | 12.7 g |
| Salt | 4.1 g | 3.2 g |
| Fiber | 8.3 g | 25.4 g |
FAQ
Which has more calories, Salt & Pepper Cashews or Glazed Pecans?
Salt & Pepper Cashews has 327 calories per 100g while Glazed Pecans has 663 calories per 100g.
Which has more protein?
Salt & Pepper Cashews has 49g protein vs Glazed Pecans with 12.7g protein per 100g.