Roasted Vegetable Couscous vs Chicken pasta salad
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Roasted Vegetable Couscous | Chicken pasta salad |
|---|---|---|
| Calories | 149 kcal | 173 kcal |
| Fat | 4.3 g | 7.5 g |
| Saturated Fat | 0.4 g | 0.7 g |
| Carbs | 21.9 g | 18.6 g |
| Sugars | 5.1 g | 2.7 g |
| Protein | 4.8 g | 7 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 1.9 g | 1.4 g |
FAQ
Which has more calories, Roasted Vegetable Couscous or Chicken pasta salad?
Roasted Vegetable Couscous has 149 calories per 100g while Chicken pasta salad has 173 calories per 100g.
Which has more protein?
Roasted Vegetable Couscous has 4.8g protein vs Chicken pasta salad with 7g protein per 100g.