Roasted Turkey & Colby Jack Half Sub vs Roast Beef & Cheddar Half Sub
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
Roasted Turkey & Colby Jack Half Sub
Fresh Foods Market
Roast Beef & Cheddar Half Sub
Fresh Foods Market
| Nutrient | Roasted Turkey & Colby Jack Half Sub | Roast Beef & Cheddar Half Sub |
|---|---|---|
| Calories | 30.8 kcal | 29.5 kcal |
| Fat | 1.9 g | 2.6 g |
| Saturated Fat | 0.8 g | 1.2 g |
| Carbs | 7.7 g | 7.4 g |
| Sugars | 0.2 g | 0.5 g |
| Protein | 5.7 g | 6.6 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 0.5 g | 0.3 g |
FAQ
Which has more calories, Roasted Turkey & Colby Jack Half Sub or Roast Beef & Cheddar Half Sub?
Roasted Turkey & Colby Jack Half Sub has 30.8 calories per 100g while Roast Beef & Cheddar Half Sub has 29.5 calories per 100g.
Which has more protein?
Roasted Turkey & Colby Jack Half Sub has 5.7g protein vs Roast Beef & Cheddar Half Sub with 6.6g protein per 100g.