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Rice Crisps vs Rods Pretzels

Nutrition & Ingredient Comparison (per 100g)

Data verified March 2026 · Source: Open Food Facts

NutrientRice CrispsRods Pretzels
Calories2490 kcal1060 kcal
Fat0 g7.7 g
Saturated Fat0 g0 g
Carbs578 g224 g
Sugars178 g7.7 g
Protein44.5 g23.1 g
Salt0.0 g0.0 g
Fiber0 g7.8 g

FAQ

Which has more calories, Rice Crisps or Rods Pretzels?

Rice Crisps has 2490 calories per 100g while Rods Pretzels has 1060 calories per 100g.

Which has more protein?

Rice Crisps has 44.5g protein vs Rods Pretzels with 23.1g protein per 100g.