Regular cream cheese tub vs Fat Free Cream Cheese
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Regular cream cheese tub | Fat Free Cream Cheese |
|---|---|---|
| Calories | 258 kcal | 257 kcal |
| Fat | 22.6 g | 0 g |
| Saturated Fat | 14.5 g | 0 g |
| Carbs | 6.5 g | 27.5 g |
| Sugars | 3.2 g | 18.4 g |
| Protein | 6.5 g | 36.7 g |
| Salt | 1.0 g | 0.0 g |
| Fiber | N/A g | 0 g |
FAQ
Which has more calories, Regular cream cheese tub or Fat Free Cream Cheese?
Regular cream cheese tub has 258 calories per 100g while Fat Free Cream Cheese has 257 calories per 100g.
Which has more protein?
Regular cream cheese tub has 6.5g protein vs Fat Free Cream Cheese with 36.7g protein per 100g.