Reduced Fat Cream Cheese vs Fat Free Cream Cheese
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Reduced Fat Cream Cheese | Fat Free Cream Cheese |
|---|---|---|
| Calories | 250 kcal | 257 kcal |
| Fat | 21.4 g | 0 g |
| Saturated Fat | 12.5 g | 0 g |
| Carbs | 7.1 g | 27.5 g |
| Sugars | 7.1 g | 18.4 g |
| Protein | 7.1 g | 36.7 g |
| Salt | 1.3 g | 0.0 g |
| Fiber | N/A g | 0 g |
FAQ
Which has more calories, Reduced Fat Cream Cheese or Fat Free Cream Cheese?
Reduced Fat Cream Cheese has 250 calories per 100g while Fat Free Cream Cheese has 257 calories per 100g.
Which has more protein?
Reduced Fat Cream Cheese has 7.1g protein vs Fat Free Cream Cheese with 36.7g protein per 100g.